Train With Barry Barbell

Develop the Strength and Nutrition Habits to Live Your Best Life

Get a Free Personalized Strength Training Plan

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Hi, I’m Barry

Certified Fitness Trainer & Nutrition Coach

I’m Barry Barbell, and I help you build the strength and nutrition habits for a life well-lived. I believe that physical decline is a choice. When you train smart and eat right, you can take control of how you age. Let’s work together so that you don’t just add years to your life, but add life to your years!

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Flexibility & Mobility

$

Strength Training

$

Nutrition Coaching

$

Nutrition Coaching

Barry Barbell’s nutrition coaching helps you build sustainable eating habits that fuel your strength, boost your energy, and keep you thriving for the long haul.

Conditioning & Mobility

Barry Barbell’s approach to conditioning and mobility keeps your body agile, your joints healthy, and your strength functional — so you can move well, live fully, and stay independent for life.

Strength Training

Barry Barbell’s strength training helps you build muscle, protect your joints, and fortify your body against aging — so you stay strong, capable, and ready for whatever life throws your way.

Rest & Recovery

Barry Barbell’s focus on rest and recovery ensures your body rebuilds stronger, your energy stays high, and your progress doesn’t stall — because growth happens when you recover right.

Heather

Lost 47 lbs and 10% body fat!
• Age: 37 years
• Weight Lost: 47 lbs (from 219 lbs to 172 lbs)
• % Body Fat Lost: 10% (from 38% to 28%)
• Total Inches Lost: 43 inches (from 253 inches to 210 inches)

“What I learned was that I had to take responsibility for my own decisions.

I had to get real with myself. I learned the difference between thinking, ‘I have to do x,’ and ‘I choose to do x,’ and ‘I’m doing x'”

(Results after 1 year of following the same Precision Nutrition program Barry Barbell offers)

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Javier

Lost 60 lbs and 32 total inches!

• Age: 42 years
• Weight Lost: 60 lbs (from 245 lbs to 185 lbs)
• Total Inches Lost: 32 inches (from 269 inches to 237 inches)

“remember that the road to success is paved with failures”

(Results After 1 year of following the Precision Nutrition program that barry barbell offers)

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Kim

• Age: 25 years
• Weight Lost: 24 lbs (from 160 lbs to 136 lbs)
• % Body Fat Lost: 16.3% (from 29.5% to 13.2%)

“I learned that sometimes you have to drag your ass to the gym, even if you don’t feel like going, and it was a huge burden that got lifted off me. While the workout may be slow moving and uninspired at first, once you’re there it’s super easy to finish.”

(Results after 1 year of following the same Precision Nutrition program that Barry Barbell offers)

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